The only thing constant is change...

Gentle Yoga


This class is taught by:
"Gentle Yoga" is a class structured around rejuvenating and healing the body. This class provides a workout without putting unnecessary strain on the yoga student. Employing modifications and props as necessary to standard yoga poses allows for a safe practice-all while allowing the body to achieve each position comfortably.

This class focuses on stretching all areas of the body, while releasing stress and tension. Appropriate for beginners and experienced students who simply prefer to move at a more comfortable pace.  It will also include an extended savasana, possibly essential oils, and reiki.  This is a class to totally enjoy and release stress.


Upcoming classes:

  • Sun Nov 26 9:30 am - 10:45 am with Melody Jansen
  • Sun Dec 03 9:30 am - 10:45 am with Melody Jansen
  • Sun Dec 10 9:30 am - 10:45 am with Melody Jansen
  • Sun Dec 17 9:30 am - 10:45 am with Melody Jansen
  • Sun Dec 24 9:30 am - 10:45 am with Melody Jansen
  • Sun Dec 31 9:30 am - 10:45 am with Melody Jansen
  • Sun Jan 07 9:30 am - 10:45 am with Melody Jansen
  • Sun Jan 14 9:30 am - 10:45 am with Melody Jansen
  • Sun Jan 21 9:30 am - 10:45 am with Melody Jansen
  • Sun Jan 28 9:30 am - 10:45 am with Melody Jansen
  • Sun Feb 04 9:30 am - 10:45 am with Melody Jansen
  • Sun Feb 11 9:30 am - 10:45 am with Melody Jansen
  • Sun Feb 18 9:30 am - 10:45 am with Melody Jansen
  • Sun Feb 25 9:30 am - 10:45 am with Melody Jansen
  • Sun Mar 04 9:30 am - 10:45 am with Melody Jansen
  • Sun Mar 11 9:30 am - 10:45 am with Melody Jansen
  • Sun Mar 18 9:30 am - 10:45 am with Melody Jansen