With over 800 teaching and training hours completed, Lauren is currently enrolled at Maryland University of Integrative Health to complete a Master's Program in Yoga Therapy. With this degree, Lauren will be able to more completely integrate her knowledge into helping others. She has also completed her Level 1 training in iRest, which is a healing modality that the VA hospitals use treating Post-Traumatic Stress Disorder.
In May of 2017 she will begin her adventure with Thai Yoga Massage.
She is very committed to growing and learning more about yoga’s mind, body and spiritual benefits. She had longed to be able to open her own studio to have the freedom to create the kind of environment she felt did not exist in other studios where she taught, one that incorporates art, yoga and an energy of healing. She was able to make that a reality at the end of 2013 with the purchase and renovation of the Lotus Moon building in downtown Chambersburg.