The only thing constant is change...

Gentle Sunrise Vinyasa


This class is taught by:

Heather Watkins

Heather is a mother of six and has two grandchildren. She lives in the Chambersburg area with her three youngest children. Heather is a Kripalu certified instructor and her style encourages students to honor their bodies allowances to completely embody asanas. She utilizes proper alignment, structure and modifications to make yoga available to everyone.
Sunrise vinyasa class is a wonderful way to start a new day.  Add flow and breath to your morning routine.  

Upcoming classes:

  • Thu Jul 27 6:45 am - 7:45 am with Heather Watkins
  • Tue Aug 01 6:45 am - 7:45 am with Heather Watkins
  • Thu Aug 03 6:45 am - 7:45 am with Heather Watkins
  • Tue Aug 08 6:45 am - 7:45 am with Heather Watkins
  • Thu Aug 10 6:45 am - 7:45 am with Heather Watkins
  • Tue Aug 15 6:45 am - 7:45 am with Heather Watkins
  • Thu Aug 17 6:45 am - 7:45 am with Heather Watkins
  • Tue Aug 22 6:45 am - 7:45 am with Heather Watkins
  • Thu Aug 24 6:45 am - 7:45 am with Heather Watkins
  • Tue Aug 29 6:45 am - 7:45 am with Heather Watkins
  • Thu Aug 31 6:45 am - 7:45 am with Heather Watkins
  • Tue Sep 05 6:45 am - 7:45 am with Heather Watkins
  • Thu Sep 07 6:45 am - 7:45 am with Heather Watkins
  • Tue Sep 12 6:45 am - 7:45 am with Heather Watkins
  • Thu Sep 14 6:45 am - 7:45 am with Heather Watkins
  • Tue Sep 19 6:45 am - 7:45 am with Heather Watkins
  • Thu Sep 21 6:45 am - 7:45 am with Heather Watkins
  • Tue Sep 26 6:45 am - 7:45 am with Heather Watkins
  • Thu Sep 28 6:45 am - 7:45 am with Heather Watkins
  • Tue Oct 03 6:45 am - 7:45 am with Heather Watkins