The only thing constant is change...

Melody Jansen

Melody Jansen instructs the following:
  • Aerial
  • Aerial Yoga is a way to relax and become present while playing with gravity.  Join Melody for a great class and explore your new creative capabilities.  It may take a little getting used to, but exploring can help you grow and expand.

  • Gentle Yoga
  • "Gentle Yoga" is a class structured around rejuvenating and healing the body. This class provides a workout without putting unnecessary strain on the yoga student. Employing modifications and props as necessary to standard yoga poses allows for a safe practice-all while allowing the body to achieve each position comfortably.

    This class focuses on stretching all areas of the body, while releasing stress and tension. Appropriate for beginners and experienced students who simply prefer to move at a more comfortable pace.  It will also include an extended savasana, possibly essential oils, and reiki.  This is a class to totally enjoy and release stress.