The only thing constant is change...

Heather Watkins

Heather is a mother of six and has two grandchildren. She lives in the Chambersburg area with her three youngest children. Heather is a Kripalu certified instructor and her style encourages students to honor their bodies allowances to completely embody asanas. She utilizes proper alignment, structure and modifications to make yoga available to everyone.


Heather Watkins instructs the following:
  • Gentle Sunrise Vinyasa
  • Sunrise vinyasa class is a wonderful way to start a new day.  Add flow and breath to your morning routine.