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General Yoga Schedule
Please go to app.punchpass.com to enroll in classes.
Sunday 9:30, Monday 5:30, Tuesday 4:45 and 6:15. Wednesday 8:30 and 6:00, Thursday 3:30 and 5:00, Friday 9:00 AM, Saturday for workshops, Sunday, 9:30 AM
October 12 and 13- Root Chakra workshop and 200 Hour YTT
Open to everyone!
Learn about the chakra system with a focus upon the studies of yogic practices that address the root chakra which influences the entire system Enroll on the punchpass tab above.
October 19 Kundalini Root Chakra yoga class- fun to do! Mantra, mudras, meditation, dance (EASY), essential oils and root chakra snacks. Enroll on the punchass tab above.
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